The vision of Laotong Yoga, Inc., is to grow a community of people whose awareness of life guides them to live in peace and harmony, health and wellness.
The mission of Laotong Yoga is dedicated to improving individual health and wellness through the inquiry of movement and stillness in ways that deepen inner connections to self, others, and the world.
The purpose of Laotong Yoga is to offer workshops, classes, and opportunities that heal, inspire, reduce stress and improve health through the practices of yoga, meditation, dance, and movement. Meeting participants wherever they are, with a special focus on marginalized communities -- trauma survivors, incarcerated adults, victims of domestic violence, homeless populations, among others -- Laotong Yoga promotes individual and community cultivation of resilience, mindfulness, compassion, joy, and loving-kindness.
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