Laotong Yoga Prison Project

Change from the Inside Out

T-shirts - $20

Call for available sizes 304-595-0742 or email info@laotongyoga.org

Many thanks to everyone who attended Laotong Yoga's first and successful community education event on August 20, 2015. We are grateful for your support and interest in offering mindfulness practices to adults incarcerated in WV state prisons.


Click on the link below to watch the full video of Laotong Yoga Prison Project 

https://vimeo.com/132362549 


Mission
The mission of Laotong Yoga is dedicated to improving individual health and wellness through the inquiry of movement (yoga) and stillness (meditation) in ways that deepen inner connections to self, others, and the world.

Vision
Laotong Yoga, Inc.envisions a community of people whose awareness of life and their connection to each other guides them to live in peace and harmony, health and wellness.

Purpose
The purpose of Laotong Yoga is to offer workshops, classes, and opportunities that:

 - improve flexibility

 - increase strength

 - promote healing

 - inspire change

 - encourage resilience

 - instill mindfulness

 - reduce stress

 - improve health

 - maintain integrity

 - cultivate compassion

老同   Regardless of one's past and uncertain of one's future, Laotong Yoga roots its work in the present and welcomes all as kindred spirits.

老同Laotong Yoga refuses to identify people by their failure or success, weakness or strength, oppression or privilege, or by the choices made in the course of living.

老同Laotong Yoga is rooted in the belief that all beings are  connected through energies of deep awareness, great compassion, and expansive love.

老同The meaning of 'laotong' is drawn from Chinese culture where two young girls were bonded together for eternity as kindred sisters.

老同Laotong Yoga was  launched in 2013 by long time friends Barbara Steinke and Sue Julian.